Therapy is a personal and transformative journey. The counseling office is your space to share what’s on your mind and heart. Whether you’re navigating relationship challenges, have anxiety about the future, or are carrying emotional wounds that make it hard to live the life you envision, you are welcome here.

I do not just passively listen as a therapist. I actively engage with you to create experiences of healing, self-understanding, and change.

I specialize in working with adults experiencing anxiety, depression, trauma, and those seeking to cultivate healthier relationships. I also specialize in supporting adoptees and adults involved in the adoption process. 

Some of the focus areas of my work include: 

• Anxiety and depression

• Healthy romantic relationships 

• Creating a meaningful life and existential issues 

• Personal growth and spiritual development 

• Adoption, supporting adopted children, and families with unique family trees 

• Insecure attachment styles and co-dependency 

• Emotional wounds, shame, and low self-esteem  

• Spirituality and related experiences

I am currently receiving training in the following modalities: Emotionally Focused Therapy and Internal Family Systems (IFS).