THERAPY FOR YOUTH
**I am not currently accepting new clients under the age of 16, but please contact me to be placed on my waitlist
MY APPROACH
I specialize in supporting children with anxiety, depression, trauma, and in learning to navigate relationships with peers. I also specialize in working with children who are adopted or who are a part of a unique family tree.
I combine over a decade of experience working with children. I worked as a kindergarten teacher before transitioning into the mental health field, and have always enjoyed engaging with children in play, tutoring sessions, and via mentor-mentee relationships.
In my practice as a therapist, my approach is strength and relationship-based, using play and evidence-based practices in sessions. I also work closely with parents and caregivers in this process. I use interactive play, mindfulness techniques, and trauma focused cognitive-behavioral therapy to help children and teens navigate tough times and understand who they are as they grow. It is my hope to help to foster each child’s sense of safety and confidence.
Many children struggle to process stressful experiences throughout childhood. Some children may be dealing with changes in the family structure, trauma, lack of self-confidence, or a combination of struggles and conflicts.
Youth may also ‘over-react’ or become easily agitated as they struggle to cope with life’s many changes. As a guardian, you may feel exhausted from your child’s refusal to attend school, or defiant or destructive choices.
It is important to provide children support as they process these experiences. I’m here to help identify underlying problems, address the present behaviors, and help you guide your child through life’s stressful experiences. Together, we will work towards helping your child to feel safe, supported, and understood.
Dating, college, and other social settings
Anxiety and depression
Sibling rivalry, bullying, and friendship conflicts
Divorce, new partners, and death of a guardian
Appropriate ways to express difficult feelings and thoughts
Adoption, supporting adoptees, and families with unique family trees
Moving school systems and transition to a new house
Supporting youth with neurodiverse brains
Developing self-awareness and emotional intelligence
Some of the focus areas of my work include:
Depending on the age of the client, sessions will range from 40 - 53minutes